Wholesome Living
How to Love yourself for who you are in 3 powerful steps
Each of us is a divine being of eternal potential. If we embraced this potential and nurtured it, we would “literally astound ourselves,” as said by Ralph Waldo Emerson. Too often, we are told that we should be someone different, and most of the time, we accept this criticism as true. We put on masks…
Read More3 Things You Must See at the Perot Museum
A few days ago, my family had the great pleasure to go to the Perot Museum of Nature and Science. If you have not been to this museum before, I recommend you go soon with your family. It is a wonderful experience, and since I loved it so much, I am going to share the 3 things you…
Read More52 Fun Ways you Can Stay Physically Active
Today I’m going to talk all about fun ways you can stay physically active. In For the Strength of Youth, a pamphlet given to all the youth 12 and up in my church, it says, “Eat nutritious food, exercise regularly, and get enough sleep. Practice balance and moderation in all aspects of your physical health.“ Exercise?…
Read More5 Excellent Reasons to Drink Coconut Water
Today I want to talk about 5 excellent reasons to drink coconut water. I remember many hot summer days in my mom’s country, the Dominican Republic, where we enjoyed eating the fresh fruit from the coconut and drinking a glass of coconut water. Needless to say, it’s always a heavenly experience. The coconut has many uses, the…
Read MoreFun and Valuable Family Time at LEGOLand Discovery Center
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